1:1 Connect Program

Your Journey in Four Phases

Phase 1 – The Physical: Reconnect with your body, optimise your energy and cultivate daily habits that nurture your wellbeing.

Phase 2 – Mind & Emotional Body: Shift limiting beliefs, transform the inner critic into your inner cheerleader and cultivate clarity, compassion and emotional resilience.

Phase 3 – The Energetic Body: Awaken intuition, activate spiritual gifts and balance your energy to step fully into your personal power.

Phase 4 – Integration: Embody your transformation, feel empowered and move forward with confidence, clarity and alignment. You are your OWN GURU.

This is a soulful, private mentorship, a sacred container for growth, healing and awakening.

Your soul knows the way. Step into your light, elevate your energy and awaken your gifts.

My philosophy is that we are all energetic beings, with an intellect and in a physical body and so it’s important that we incorporate all of you throughout this process.

Together, we will take aligned action to create real change and I’m here to guide and support you every step of the way ✨

Phase 1 - Physical Body

Here we focus on your day-to-day habits so that you master new habits and skills that energise your body and set you up for daily success.

Phase 2 - Mental/Emotional Body

Here we focus on your mindset and thought patterns so that you’ll cultivate a mindset that strengthens your emotional resilience and builds your mental fortitude.

Phase 3 - Energetic Body

Here we focus on your energetic awareness so that you enhance your intuition, learn to protect your energy and manifest effectively so that you’re living in an aligned state mind, body and soul.

Phase 4 - Reflection/Integration

For the final phase, this is where I ensure that you’re set up for a life of success. This program is not a quick-fix and is for a life-long change of health, healing and happiness.

Additionally, throughout the 14-weeks you will have constant support and guidance with a weekly check-in, bi-weekly connect video call, 1:1 WhatsApp availability, you will receive a link to 30+ free Yoga sessions and meditations to use forever, additional content and early access to in person events.

Fill out this short form below today and book your call!

Testimonials

Tonya is the most kind hearted, warm and gentle woman. She’s so good at what she does that it genuinely feels like she was born to fulfil this role. I’ve been to receive spiritual guidance from her and it was truly some of the most life altering hours of my life.

I can honestly say Tonya has helped me so much. I was going through a very emotional time in my personal life and the release I felt was just indescribable. Tonya’s presence just makes you feel so at ease and talking things out with her just made me feel like everything would be ok

Since working with Tonya, I’ve taken the leap to step fully into my gifts in which I now offer Tarot Readings and Holistic Therapies. This is only something I could’ve dreamed of for a very long time and I can proudly and wholeheartedly say, I’m now, living my life’s purpose and passion. Tonya not only made me see my true potential but guided me every step of the way.